If no complications are manifested during pregnancy, then in this case the expectant mother should not forget that small physical activity needs to be performed. No need to worry, the unborn child will not have any harm if you attend gymnastics for pregnant women or go to the pool. All these factors very positively affect both the health of the future mother and the upcoming birth. Because during the performance of various gymnastic exercises, the muscles are intensively reduced, tissue blood supply increases, the elasticity of blood vessels improves. During pregnancy, women are subject to various diseases, and before taking antibiotics, you must first consult a doctor. With the manifestation of hypotension, you do not need to self -medicate, because there are a lot of drugs that can increase blood pressure have contraindications for pregnant women. Also, during pregnancy, you should not do the following:- Visit the sauna, because the steam increases the heartbeat and expands the vessels. A cold shower leads to the same result.- Carry out cosmetic and therapeutic procedures using electricity.- Vibration massage, increases blood pressure and improves muscle activity. Disads the fruit loss.- Carry out wax. When hot wax is applied to the feet, blood circulation is disturbed, which subsequently leads to varicose veins.- Visit the solarium. Even artificial ultraviolet rays cause the formation of age spots on the skin, at high temperature the pressure rises, which is very dangerous during pregnancy.