Contactly statistics say that the middle graduate of the school has two or three diseases, some of which are completely chronic. Only a tenth of children grows up to the age of 15 years of healthy. Therefore, it becomes obvious that special measures are needed to maintain the health of the child.
In order to maintain health, the child should be kept by parents in the right conditions. That a significant and serious role can play here? There are a lot of factors. First of all, the daily regime is of serious importance. The psychological state is also important.
The fact is that the health of children, tips and recommendations [1] about which are in abundance, depends on these factors highly. The daily routine implies that it will find the optimal balance between activities such as studying, outdoor activities and sleep. Today, most children in this regard are left to themselves.
Nutrition should also be proper. It must be understood that attempts to feed the child as much as possible to nothing but obesity or problems with the digestive organs will not lead. But the reverse situation cannot be called favorable. And, of course, you need to try to protect the child from strong experiences.