Hormones can be called a certain team of “general directors” working in our body. It is they who are able to control the functioning of our immune system, stress and sex life. In the same way they are able to control and appetite. It turns out that, having eaten a delicious dessert, you did not show yourself on the weak side, but simply completed their command.
Suppose you eat a delicious donut. You are absolutely convinced that such a concession in the diet is absolutely deserved, because the working day turned out to be difficult and not without stressful situations. It may seem that it is fast carbohydrates that will be able to reassure you and get rid of experiences. However, even after you finished the last small piece, it was not possible to achieve a sense of satisfaction and you had to reach for the addition.
Unfortunately, such a “sweet pill” is a real grenade for the hormonal system. Measures that are persistently recommended by the current medical science are aimed at an active struggle against fat accumulations and at too active use as its fuel for the body. It is because of this that there is so much about the fight against stress, overeating and low level of physical activity. Fortunately, medical scientists were now able to develop special management methods that contribute to weight loss.
The level of the hormone progesterone increases significantly in the female body after ovulation. This leads to the fact that the body begins to need an increased number of calories. A week before, an estrogen level is reduced, and with it serotonin, which is responsible for a good mood. To again gain a good mood, we begin to overeat.
Recent serious studies have already been able to prove that the cause of overweight is not only a calorie diet, but also an insulin level. If there is too much insulin in the blood, then no willpower will stop you from absorption of an extra piece.