Is it true that work on shifts causes stress?

Is it true that work on shifts causes stress?

Of course, shift work causes stress, t. To. contradicts the natural biorhythm of man – at night a person must sleep, and during the day to show activity. Plus, a habit has its meaning – his body is used to another rhythm. Noticed a long time ago, if a person does not get enough sleep – he becomes irritable and unrestrained, any trifle, bright light can annoy him ..

Of course there are no smoke without fire, as well as it is impossible to quarrel with who does not want to quarrel. There is no point in looking for one guilty in the relationship – there is always a part of responsibility in this process in one and the other partner. Everyone is responsible for their contribution to the relationship, for maintaining and interrupting negative scenarios. Tell me, that you could do to interrupt the script for which your quarrels are developing? Whether your boyfriend flashes in what cases? How is it related to you? What at this moment do \ say \ do not do? I concentrate on your behavior, not because I have become to his side, but because you only have access to you – you can control yourself, influence yourself, change your behavior. And if this access is not absolute, then at least it gives more opportunities than access to your boyfriend. Try to redo someone if it is worth?