About a beautiful chest, of course, every representative of the fair sex dreams. If we follow a number of advice that we offer in our article, then this dream may well be embodied in reality.
It can sometimes happen that the volume of the chest is changing. This can happen during critical days, breastfeeding, pregnancy, set and discharge of extra pounds. Can the chest be constantly beautiful and elastic, and the skin can remain elasticity? Surprisingly, all this is possible. Special procedures and a set of physical exercises are capable of this in this. The main condition is their regular implementation. Trying!
Useful procedures. Every day we go to the shower. This is a great opportunity to pay maximum chest attention. With the help of massage, water jets can significantly strengthen the chest muscles and improve the metabolism that occurs in tissues and cells. During such a procedure, you should not exert excessive pressure on the near -zone zone and nipples, because these areas are very sensitive.
Massage. It is massage that refers to the most effective ways to preserve the elasticity of the skin and elasticity. To make the massage more effective and bring more pleasure, you should use any moisturizer. The hand must be pressed quite tightly to the chest, take the thumb to the side and start light straight movements from the bottom upward to the axillary hollow.
Sea water can have a very beneficial effect on the chest. While taking a bathtub with sea salt, it is worthwhile to massage the chest in a circle.