How to introduce complementary foods

How to introduce complementary foods

The introduction of complementary foods to a small child is a very responsible activity that requires great responsibility. It is necessary to clearly follow the rules in order to avoid various problem situations and accidents. We will try to help you and give some tips. At first, while you yourself go in the course, our rules will help you a lot in such a responsible task as feeding the child.

The first rule says that in no case in time of eating should not be left the baby alone. It is also forbidden to give the child solid products. The thing is that the baby can choke on nuts, with solid pieces of vegetables and other products. To avoid problems, carefully monitor the diet.

For some food products, a child may allergies. How to deal with it? If you notice unwanted reactions, such as redness, itching of the eyes, breathing problems, vomiting, it is better to exclude this product from the diet for a while. After a while, try to return the allergen to nutrition. If the symptoms appear again, then the allergen should be excluded for a longer period.

Remember hygiene. Wash your hands to the baby, as well as your own before cooking. Food needs to be cooked only from high -quality and fresh products.

Do not add spices, sugar and salt to the baby’s dishes. Also, in no case should you warm up food. Remember, you must definitely try food before giving a child. Be sure to first try the food yourself.

Dishes for the baby should also be separate. Always wash it with hot water. These are such simple but very strict rules.