Many adults believe that they remember their classmates and friends well, the events that occurred in childhood and youth, the period of study at the university, everything, and even today. But, as it turns out in practice, we sometimes forget what happened yesterday or today.
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In fact, an average person, if desired, can only repeat 5% of the information that was learned over the past life, and about 35% can be recalled using leading issues. In addition, most people need memory for their professional and everyday activity, and they just need to improve it.
Stronging towards these wishes, psychologists-practitioners and scientists have developed a lot of different methods and trainings that can improve human memory (demand becomes the cause of new proposals), but many of them are ineffective. The best result that was obtained using such techniques is an increase in memory of no more than 20%.