Classical losing weight formula: fitness plus diet. Another term of success is fitness cosmetics and aesthetic procedures that allow you to significantly accelerate (and diversify) the process of gaining perfect forms.
Accelerated program
The beauty industry regularly replenishes the arsenal of losing weight funds, and cosmetics for the hips are no less now than for the face. Numerous series “Fitness-Body” include anti-cellulite and lymphatic drainage creams, “hot” scrubs and thermomas for weight loss, as well as chilling gels with a similar effect. The main advantage of “fat burners” is in their purposefulness. Means reduce volumes and align the skin in problem areas, and unlike ordinary body creams, their effectiveness increases significantly in combination with physical exertion.
With your own hands
The scheme of applying funds that stimulate metabolic processes is as follows: before training on the stomach, hips and buttocks with massage movements, a scrub or gel warming the skin is applied (the effect provides essential oils and burning pepper extract), then a concentrate for weight loss. The latter includes one or more components that remove fat from fat cells (caffeine, aminophylline, silicon, L-carnitine), and activates its effect during intense classes, suppressing the functions of fat-preserving receptors.
Losing weight men are also not deprived of attention: for them, cosmetic companies produce creams that accelerate the process of burning fat specifically in the abdomen and waist.
Professional care
Regular training, alas, does not always give the expected result: the weight can decrease, and the volumes decrease minimally and the body becomes “loose” – a weakened lymph system is to blame. Remove excess fluid, enhance the current of the lymph and “unload” problem areas will help lymphodnage (at least 10 procedures). Both manual and hardware techniques (using microcurrents, vacuum, pressure drops or ultrasound) relieve vascular cramps and accelerate the metabolism in tissues, activating the breakdown of fats and the removal of toxins. The course of mesotherapy – subcutaneous microinjections of medicinal cocktails (for example, with wild chestnut extract) – helps to cope with cellulite, moisturize the skin and return it to the tone. Famous fitness clubs also offer various hardware techniques that allow you to get rid of cellulite, then to accurately reduce its manifestations.
Tighten!
Fast weight loss always negatively affects the skin: it becomes flabby, sags, stretch marks (striae) appear. The older a person and the more extra pounds are discarded, the more a problem the problem. Moreover, if the “suffering” of the body can be hidden under the clothes, then it is impossible to disguise new wrinkles and the floating oval of the face. As always, all these misfortunes are easier to warn than getting rid of them.
With your own hands
Timely care will save the skin from overloads: strengthening creams and serum for the face with a lifting effect make it more dense and adjust the oval. Fitness cosmetics for toneing the skin of the body works due to such strong components as forest nut oil and natural elastin, ivy extracts, wild chestnut and seaweed, therapeutic mud and sapropel (bottom silt). You can fight with sagging in stages: first, thermogel is applied to the body, then a tightening cream.
A separate topic – strengthening the skin of a bust. Cosmetics “Fitness-Body” is not suitable here: lifting, coupled with weight loss of this delicate zone,. A special tool is necessary that stimulates the skin due to plant extracts, and it must be applied as often as brush your teeth – twice a day.
Professional care
The course of lifting procedures for the body includes peeling, applying a gel that breaks down fats, and wraps based on seaweed or colored clay. Due to the high concentration of vitamins, trace elements, enzymes and slurry salts, eliminate the body from toxins and edema, tone and pull the skin.
New hardware methods are able to return elasticity. For example, thermage – radio wave lifting – compacts and compresses structural skin fibers and promotes the synthesis of new collagen. As a result, the second chin is pulled, the nasolabial folds are smoothed out and tissue sags are eliminated, including on the inside of the hands – the rejuvenating effect persists up to 5 years!
Stretch marks – microwaves of connective tissue fibers – can be reduced using chemical peels, laser or mesotherapy.
Operation “Clean skin”
Sweat, dirty hands and not a sterile mat for classes – banal causes of inflammation on the face, especially if the skin is problematic. In order not to aggravate the situation, it is better to refuse total makeup – a minimum of cosmetics (persistent mascara and a non -lip lip gloss) guarantees that the skin can breathe and the pores will not clog. For morning training, a moisturizing fluid is quite enough, and before evening classes, it is better to remove makeup – so as not to carry extra jars with you, you can limit yourself to cleaning napkins or switch to mini -packing your favorite means.