Future mother
Now, the belly of the future mother is already large enough, which can lead to a change in posture and gait, which in turn can provoke headaches, back pain and legs. It is worth purchasing shoes either on a low heel of about 3 cm, or without a heel at all and monitor the posture constantly, no matter how hard it is. You need to rest regularly, if possible, go to bed during the day. During the rest, it is better to give up legs to the level above the heart, this will provide fluid outflow and protect from swelling.
Carriages of the lower extremities may now arise, observing the recreation mode, this period will pass inconspicuous. Many future mom now really want to drink, but you need to limit drinking 2-2.5 liters per day, otherwise you can not avoid swelling. Mothers must continue to exercise gymnastics. It is also worth undergoing breathing course that allows not only to prepare breathing for childbirth, but also to learn certain methods that will help to overcome the pain in childbirth.
By this period, mothers most often gain up to 5kg. Your child
The baby’s face has already been fully formed and will not change before childbirth, the eyes are still closed for centuries, but they already clearly distinguish between bright light directed at the mother’s stomach.
The child is so great that it is poorly placed in the uterus, so he should quickly take a constant position upside down, if he does not have time, then most likely, until the birth he will remain upside down. Although some children are able to roll over on the day of childbirth! Now, the emotions of the baby are largely dependent on their mother’s emotions, because they are connected hormonally. If the mommy is frightened, then the child can be in a state of excitement for several hours, missing the moment of rest.
Fruit length and weight. Baby length up to 30cm, weight – up to 550g.