There is an opinion that a child from childhood should simply be crammed with fruits, because they contain a large number of all kinds of vitamins that are so necessary for the growing body. Yes, this is actually so, however, it is necessary to take into account the fact that some fruits can cause allergenic reactions and in general, excessive fruit use can lead to all kinds of consequences.
In order to feed the child with fruits, you need to know if he has a reaction to some kind of fruit. This can only be done if you give the child all the fruits a little, and not in large quantities. Particular attention should be paid to fruits that contain a large number of nitrates, such as watermelons, smoke, peaches, strawberries.
It is very important to be able to choose the right fruit for the child.
You need to buy them only from trusted suppliers with maximum guarantees that the fruits are grown in a natural way. Although, of course, it is simply impossible to trace all this.
In general, try to give your child more vitamins precisely for the season. That is, during the watermelon season, you should not buy strawberries, which has already gone by by this time. In such a period, it is only imported with the maximum content of what her child should not be fed at all. And by and large, at least some fruits, the child should eat every day.